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Patients following vegetarian or vegan diets may need additional B12 supplementation, as this vitamin is primarily found in animal products

This maintenance approach suits those with chronic injury tendencies or those wanting ongoing recovery support for demanding training schedules

Photo by Innerbody Research If youre frustrated by brain fog, a short attention span, fading memories, or other cognitive difficulties, then nootropics may be worth a try

D51.0 - Vitamin B12 deficiency anemia due to intrinsic factor deficiency: Intrinsic factor is essential for Vitamin B12 absorption, and its deficiency can lead to a specific type of anemia related to Vitamin B12 deficiency