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Switching to zero sugar soda can be a smart choice for some, but the difference in taste often makes people go back to regular sodaso how can you make it taste better
This years theme is Food Connects Us, since the foods we eat also affect our health
Movement: Add 30 minutes of daily activity (walking, exercise, etc.) to accelerate fat burning
I'm passionate about teaching this topic because it comes up so frequently in my practice, and when people start to understand what's happening in the gut, a lot of confusing symptoms suddenly make more sense
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