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Intermittent fasting weight loss data Fasting research is extensive but less consistent than GLP-1 research
Eating small, frequent meals of protein and healthy fat slows gastric emptying further, paradoxically reducing nausea in some patientscounterintuitive because slower stomach movement should worsen it, but the protective effect of adequate nutrition outweighs this
This figure comes from a specific clinical trial setting participants who had completed a structured treatment phase and were then followed under protocol for 52 weeks
Patients on GLP-1 therapy are doing something remarkable
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