Its our natural antioxidant powerhouse, doing all sorts of good deeds fixing up tissues, squashing those pesky free radicals, boosting our immunity, and even taking on the anti-ageing gig
Neurochem Int 61:100107 Soetekouw PM, Wevers RA, Vreken P, Elving LD, Janssen AJ, van der Veen Y, Bleijenberg G, van der Meer JW (2000) Normal carnitine levels in patients with chronic fatigue syndrome
We recommend using the GLP-1 program for a short-term course of about 3 months to help adjust your lifestyle by reducing food intake, especially high-carbohydrate and high-sugar foods
Published meta-analyses show berberine reduces fasting blood glucose by roughly 1015 mg/dL and HbA1c by 0.50.6% in people with type 2 diabetes or metabolic syndrome (Liang et al., 2019