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Common Sources of EDCs: Plastics (especially water bottles, food containers, and plastic wraplook for BPA, phthalates) Conventional cleaning products with harsh chemicals Synthetic fragrances found in air fresheners, candles, laundry detergents, and skincare Pesticide-treated produce and non-organic animal products How to Reduce Your Exposure: Choose non-toxic personal care and cleaning products labeled fragrance-free or EWG-verified Ditch plastic : Use glass, stainless steel, or silicone containers for food and drinks Go organic : Prioritize organic produce (especially the Dirty Dozen) and hormone-free animal products Filter your water : Use a high-quality filter for drinking and bathing water to remove heavy metals, chlorine, and EDCs Improve indoor air quality : Ventilate your home and consider an air purifier to reduce airborne chemicals and allergens Every small change reduces the burden on your hormonesand your skin
Semaglutide is approved by the MHRA and is available on the NHS and via private weight loss providers like SheMed
Serious Side Effects (Rare) Serious adverse events were reported in 4.8% and 3.5% of participants respectively One case of adjudication-confirmed pancreatitis was reported (in the semaglutide group) No deaths occurred in either treatment group No cases of medullary thyroid cancer or pancreatic cancer were reported When to Contact Your Doctor Seek medical attention if you experience: Severe or persistent abdominal pain (possible sign of pancreatitis) Signs of an allergic reaction (rash, swelling, difficulty breathing) Symptoms of low blood sugar (shakiness, dizziness, confusion) Persistent vomiting or inability to keep fluids down Any new or worsening symptoms Horizontal bar chart comparing common side effects of tirzepatide and semaglutide including nausea constipation diarrhoea and vomiting from SURMOUNT-5 trial data Tips for Getting the Most from Your Treatment The medication works alongside, not instead of, healthy lifestyle habits
A provider will check how a person is doing and might use tools like body mass index or weight measurements to track progress
