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They support red blood cell production, DNA synthesis, and normal nerve function when deficiency is present
Moreover, reducing and eliminating inflammatory foods like sugar and other refined carbohydrates, proinflammatory vegetable and seed oils, excess sodium and MSG, additives and preservatives, and artificial sweeteners can help down-regulate the production of proinflammatory prostaglandins, diminishing discomfort
* Correspondence: Remigiusz Domin, [email protected] These authors have contributed equally to this work and share senior authorship Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers
[36] identified a novel polysaccharide known as Lentinus edodes mycelia polysaccharide (LMP) from mycelia that provided in vitro evidence to antioxidant activity, reduced intracellular reactive oxygen species levels, decreased cellular oxidative stress, and malondialdehyde content, with increased superoxidase dismutase activity
