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What to look for on the label: Reduced L-Glutathione or L-Glutathione (Reduced) listed as the primary ingredient The specific amount per capsule/serving clearly stated in milligrams Avoid products that simply say glutathione without specifying the form HealthyHeys L-Glutathione 500mg uses 100% reduced L-glutathione in vegetarian capsules the form that matters for oral supplementation
doi: 10.1007/978-1-4939-8612-5_13 58 SouthwickF
Dwivedi, S., Rendn-Huerta, E
Its much higher than the daily need of 2.4 mcg for adults
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