Drawing on her clinical expertise and personal experience, McCall dives deep into topics like thyroid medication, lab testing and reverse T3, Hashimotos and autoimmune thyroid conditions, fertility, nutrient deficiencies, and hormone replacement therapy
Sleep Aids Example: Benadryl, Unisom, melatonin May worsen grogginess if nutrients like magnesium or B12 are depleted Fix the root cause of poor sleep firstdont just sedate the symptom
antioxidant status may blunt that process
Sarropoulou V, Dimassi-Theriou K, Therios I, Koukourikou-Petridou M (2012) Melatonin enhances root regeneration, photosynthetic pigments, biomass, total carbohydrates and proline content in the cherry rootstock PHL-C (Prunus avium Prunus cerasus)