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Studies on medication adherence in chronic disease management consistently show that patients who take fewer than 80% of prescribed doses see significantly reduced clinical outcomes (World Health Organization, 2003 adherence report)

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1 Weight loss is one of the few non-surgical interventions with strong evidence for reducing pain in knee osteoarthritis, and, where appropriate, delaying surgery by a few years is a goal many orthopaedic teams will support

Track Your Progress Keep a journal of your weight, meals, and side effects to understand how your body is responding