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Others have demonstrated that the positive outcomes of obesity surgery (i.e., changes in body weight and improved glucose homeostasis) are sustained in mice in the absence of GLP-1R or Y2-R, or both GLP-1R and Y2-R 66,67
Sleep optimization: Prioritize 79 hours of quality sleep nightly to support recovery, hormonal balance, and adherence to training/nutrition protocols
Balanced nutrition is important because GLP-1s reduce appetite, so eating smaller, nutrient-dense meals with lean proteins, complex carbs, and healthy fats can help maintain steady energy levels
Composition Dextrose, soybean protein concentrate, fermented cereals, yeast extract (MOS), banana flour, magnesium fumarate, brewers yeast, linseed meal, corn starch
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