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Structured Tapering If discontinuation is the plan, a gradual taper over six to eight weeks is recommended rather than stopping abruptly

Research using visual analogue scales and food consumption assessments indicates decreased hunger ratings, lower portion sizes, and enhanced regulation of overeating tendencies (Aldawsari et al

Some people may see effects on their appetite as soon as 1 week after their first dose

Opting for a more GI Gentle diet can often be helpful, focusing on: Lean proteins like poultry, fish, eggs, and tofu Nut butters instead of whole nuts and seeds Well-cooked vegetables with a low to moderate fiber content (e.g., peeled zucchini, carrots, potatoes) Soft, easily digestible fruits (e.g., bananas, canned peaches, applesauce, melon) White bread, refined grains, pasta, and rice Eat small, frequent meals Large meals can overwhelm a sluggish stomach and worsen symptoms of bloating, nausea, and overfullness