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That means if youre on a GLP-1, you should still engage in healthy eating with adequate protein and perhaps resistance exercises to help preserve muscle

What to do: Schedule regular GP check-ins or speak with one at Webdoctor Work with a registered dietitian to tailor your nutrition plan Avoid relying solely on medication combine with healthy eating and physical activity for best results Final Word and How Webdoctor.ie Can Help GLP-1 medications can be a helpful tool for weight management and diabetes care, but they work best when combined with the right diet, hydration, and physical activity

Green, J

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