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Permanent nerve damage from prolonged deficiency
While oral supplements can be effective for some, they may not provide the quick boost or high absorption rates needed for people with more significant deficiencies
B12 injections have become increasingly popular as a way to increase energy levels and improve overall well-being
In pernicious anaemia, the immune system mistakenly attacks the gastric parietal cells that produce intrinsic factor, leading to B12 deficiency over time
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