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moderate evidence] Another study showed weight loss benefits from diets rich in poultry: Biological Trace Element Research 2011: Frequent consumption of selenium-enriched chicken meat by adults causes weight loss and maintains their antioxidant status [randomized trial

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TPE extends beyond imparting informationit encompasses enhancing self-management abilities, fostering autonomy, and strengthening coping strategies within a comprehensive, biopsychosocial framework ( A recent systematic review of TPE in severe mental illness was conducted, identifying 44 programs across diagnoses including BD ( Central to TPEs success is a patient-centered, collaborative approach that respects individual preferences, tailors content to readiness and lived experience, and integrates peer support ( In essence, TPE fosters therapeutic alliance, improves engagement, and bridges the gap between clinical recommendations and real-world self-management