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You can create a simple rotation schedulelike moving from your left arm to your right, then your left thigh to your rightto make it easy to remember
The report was uncontrolled, unblinded, not randomized, had no comparator arm, used patient-reported outcomes rather than validated pain instruments, and did not publish dose, effect size, confidence intervals, p-values, or systematically collected adverse events limitations that severely constrain any clinical inference
Blood Flow Metabolism 27 (4), 697709