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Signs that you are dehydrated: Dry mouth Dark urine Dizziness Weakness Rapid heartbeat Other Red Flags You should seek medical attention if: You have severe abdominal pain Your chest is painful You have breathing difficulties You have confusion You are vomiting persistently You have blood in your stools or vomit Dont ignore these symptoms as these can risk your life

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This overabundance of free radicals is a major contributor to many diseases, including heart disease and cancer, and it also plays a significant role in age-related changes and illnesses

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