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While its a proven method, some people struggle with consistency, leading to slow or minimal results
If you have the MTHFR polymorphism, you could benefit from the active form of folate (5-MTHF or methylfolate), which may be more bioavailable
Since human clinical trials are essentially nonexistent, the available data comes from anecdotal reports from the biohacking community
When combined with insulin or sulfonylureas, the risk of hypoglycemia (low blood sugar) increases
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