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They slow how quickly food leaves your stomach and send signals to the brain that reduce hunger
When you consume soluble fiber, it ferments in your gut, producing short-chain fatty acids that trigger specialized cells to release GLP-1
This behavior of the GS flux is caused by the competition between the higher inhibition of GS and GCL by GSH and the higher stimulation of GCL by estradiol [Figure 2]
As a physician, I have to make sure that I'm keeping patients as safe as possible
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