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Buhl, S

Nobody wants to lose muscle mass." That's why he says anyone using a GLP-1 should focus on two key muscle-preserving strategies

The American Diabetes Association recommends screening for malnutrition and low muscle mass risk before starting these medications and promoting adequate protein intake and regular exercise throughout treatment. Finally, Angadi added, exercise training during GLP1 therapy remains to be assessed in its ability to preserve or improve VO 2 max during GLP1 therapy. Findings Published The researchers have published their findings in JCEM, the Journal of Clinical Endocrinology & Metabolism

By mimicking a gut hormone called GLP-1 (thus the drug class name), tirzepatide stimulates insulin production after you eat