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i cut out all b12 from my diet for about 6 weeks (pretty much vegan) - this certainly helped
The good news is that you dont have to be a celebrity to take advantage of the benefits of B12 therapy
References Drugs and Lactation Database (LactMed) Hale TW and Krutsch K Hales Medications & Mothers Milk 2023: A Manual of Lactational Pharmacology (online access HalesMeds.com January 2023) Joint Formulary Committee (2022) British National Formulary
Exploring the mechanisms, benefits, and practical steps for implementing this combination therapy reveals a pathway to enhanced metabolic health and overall well-being
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