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Excessive ROS attacks biomolecules such as lipids, proteins, and nucleic acids on the cell membrane, triggering lipid peroxidation chain reactions, disrupting cell membrane integrity, causing ion channel dysfunction and leakage of cellular contents, oxidizing amino acid residues in proteins, leading to changes in protein structure and function

This rapid neutralization prevents ROS from tearing electrons away from healthy cellular structures, effectively putting out the biochemical fires driving chronic inflammation

This amount varies tremendously depending where you live and your lifestyle

The biological functions of Se include promoting the growth and development of animals, improving the antioxidant capacity of the body, avoiding oxidative stress, enhancing immunity, improving the health of the body, and are widely used in the growth and development of aquaculture animals (Wischhusen et al., 2020