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[2] For this reason, elevated serum homocysteine over 15 micromol/L and methylmalonic acid (MMA) over 0.271 micromol/L are considered better indicators of B 12 deficiency, rather than relying only on the concentration of B 12 in blood
Other aspects of the vegan diet are healthy but, said Sanders, B12 is the one thing we are concerned about
B6 is also involved in over 100 enzyme reactions in the body
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