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Conditions such as atrophic gastritis (thinning of the stomach lining), Pernicious anemia (which makes it harder for your body to absorb Vitamin B12), Intestinal diseases such as crohns disease, celiac disease, bacterial growth and immune system disorders such as Graves disease or lupus can lead to Vitamin B12 deficiency in the body
Research has shown that supplements like methylated B12 and folinic acid may lead to improvements in cognitive functions and social behaviors
251 A growing body of evidence supports the use of probiotics in treating mood disorders, leading some to use the term psychobiotics to describe these beneficial microbes
B., Das, A
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