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Wang C, Li Q, Wang W, Guo L, Guo C, Sun Y, et al
How to use creatine Supplementing with creatine increases the stores of creatine within the muscles which can help to regenerate ATP, and in turn can increase the capacity for high-intensity movements
Study authors reported that IGF-1 in the older men increased by 25% with the highest dose, reaching levels observed in the untreated younger individuals
Optical coherence tomography Change in pRNFL thickness was not associated with the treatment group but with pRNFL thickness at baseline (M3: \(\beta\)= 0.32, 95% CI 0.41, 0.23
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