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Prevention & Management Identify your personal triggers with a symptom diary Wear broad-spectrum SPF 30-50 dailyUV is the #1 trigger Avoid extreme temperatures (hot baths, saunas, freezing wind) Manage stress through exercise, sleep, or mindfulness Choose lukewarm water for cleansingnever hot Use gentle, fragrance-free, soap-free cleansers Apply a barrier-repairing moisturiser daily (look for ceramides, niacinamide) Avoid harsh exfoliants, scrubs, retinoids (unless prescribed), and astringents Consider azelaic acidone of the few actives that helps rosacea Green-tinted colour correctors can neutralise redness for special occasions Symptoms & Causes Common Symptoms Persistent facial redness (erythema), especially on cheeks, nose, chin and forehead Frequent flushing or blushing that lasts longer than normal Visible broken blood vessels (telangiectasias) on the face Bumps and pimples (papules and pustules) resembling acne Thickened, bumpy skin texture, especially on the nose (rhinophyma) Burning, stinging, or itching sensations Dry, rough, or extremely sensitive skin Eye irritation, dryness, or redness (ocular rosacea) Skin that reacts strongly to skincare products Potential Causes Genetic predispositionrosacea often runs in families Dysregulated innate immune response causing chronic inflammation Demodex folliculorum mites present in higher numbers than normal Neurovascular dysregulationblood vessels dilate too easily Impaired skin barrier function Cathelicidin peptide abnormalities (antimicrobial peptides that trigger inflammation) Helicobacter pylori and gut microbiome imbalances (under investigation) Treatment Options at PRP London Sylfirm X RF Microneedling Our gold standard for rosacea

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Result The survey revealed that craniofacial neuralgias negatively impact patients' quality of life (QoL), causing sleep disturbances, reduced work performance, and difficulty maintaining regular meals