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Some common causes of vitamin B12 deficiency include: Autoimmune pernicious anemia Dietary limitations, such as vegetarian or vegan diets Medical conditions that affect absorption, such as celiac and Crohns disease Identifying the specific cause of deficiency can help guide treatment and prevention strategies
The two most common forms are cyanocobalamin and methylcobalamin
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Hydration, nutrition, sleep, and stress management all influence both results and side effects
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