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[10] [12] High doses of ascorbic acid can increase the absorption of iron from the gastrointestinal tract and may potentiate the effects of oral iron supplementation or exacerbate iron overload in susceptible individuals
Therefore, its essential to shop around and find a plan that offers competitive pricing while still providing the coverage you need
The two terms are used interchangeably in clinical and research literature
But its one of those things that you probably dont think about needing until you have symptoms of not having enough of it
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