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After absorption, B12 is bound to transport proteins, 7580% to haptocorrin, which transports B12 in the blood, and 2025% to transcobalamin, which delivers B12 to the tissues, also referred to as active B12 or holo-transcobalamin
Neurological Manifestations: Higher Dose Requirements Vitamin B12 is key for our nerves and brain
While vitamin B12 has the power to lower the risk of heart disease, it is also linked to the fact that individuals with healthy levels of Vitamin B12 are more likely to spend time outdoors and exercise
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