black box warning for semaglutide GLP-1 weight-loss drugs may also curb alcohol cravings Black box warnings: Definition, medications,

doi: 10.1001/jama.2015.9676 4 DengHLinSYangXLvJLuoSZengLet al

Healthy food to lose weight: what to put on your plate A simple way to structure healthy food to lose weight while on a GLP-1 diet is to use the balanced plate approach: Half your plate : non starchy vegetables One quarter : lean protein One quarter : high fibre whole grains or starchy vegetables Plus a thumb sized portion of healthy fats (olive oil, avocado, nuts or seeds) This creates healthy weight loss meals that are satisfying, nutrient rich and aligned with how GLP-1 agonists work in your body

The NHS says weight-management injections should only be prescribed by a healthcare professional alongside support to change diet and physical activity

Review Article Abstract Introduction Retatrutide for Treatment of Obesity Retatrutide for Treatment of Type 2 Diabetes Effects of Retatrutide on Cardiovascular Risk Factors Safety of Retatrutide Effect of Retatrutide on Heart Rate Advantages of Retatrutide Limitations of Retatrutide Conclusions and Current Needs References Limitations of Retatrutide The main limitation of retatrutide is the high frequency rates of discontinuation due to adverse effects reaching 17% with the highest doses