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Supplementing with L-Carnitine Fumarate offers a targeted, mechanistic intervention to restore the disrupted metabolic pathways seen in Long COVID and ME/CFS

Heitmar, R., Brown, J., & Kyrou, I

Patients also see measurable progress in overall health, with reductions in BMI and better metabolic outcomes

Examples of inositol-rich foods include: Whole grains (especially bran-containing options) Beans and lentils Nuts and seeds Legumes and soy foods Organ meats (like chicken liver and beef liver) Inositol FAQ Sources Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles