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I made it to the second dose of 0.5 mg before I threw in the towel
It encourages the pancreas to release insulin, reduces glucagon, and slows down digestion, which keeps blood sugar levels steady and helps control hunger
Tip: Add 1 tablespoon of ground flaxseeds or 1 tablespoon of chia seeds to your breakfast cereal, oats or yogurt to increase fiber
The idea was that the drugs mimic the bodys own hormonal signal, but more forcefully, making people feel fuller faster, eat less and ultimately lose weight
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