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Top exercises for GLP-1 users: Leg press, hack squat Romanian deadlifts Chest press, flyers Barbell rows or cable rows Overhead press seated lat pulldowns Lunges or step-ups Isolation exercises (bicep curls, lateral raises, calf raises) can be included but should not replace compound movements
The CJC-1295 and ipamorelin combination is the most popular starting stack
The direct cardioprotective effects of GLP-1(2836) do not depend on the GLP-1R
The findings were independent of overweight/obesity category at baseline, as seen in this subgroup analysis for the primary endpoint
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