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It reduces SAM consumption, preserves its function as a methyl donor for epigenetic regulation, and further optimizes cellular metabolic efficiency
Short answer: We simply dont know long-term
As long as it is a legitimate, sealed product from a reputable supplier that specifies it contains 0.9% benzyl alcohol, the core product is the same
A 2013 study linked low vitamin B12 and folate levels with an increased risk of age-related macular degeneration ( Although the reduction in risk cant be attributed to vitamin B12 only, it does suggest that getting enough may be important
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