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Strong Rodrigues K, Oliveira-Ribeiro C, de Abreu Fiuza Gomes S, Knobler R
Stress is considered a silent killer, but more specifically, it is oxidative stress in our cells thats linked to disease, decline, and health issues
All of these nutrients can be obtained from diet, but if you prefer to take them in the form of a supplement, here they are: NAC (N-acetylcysteine) Glycine Glutamine Alpha Lipoic acid (ALA) Vitamin C Vitamin C is important because it protects glutathione from being oxidized
This proactive approach can potentially reduce the severity of hangover symptoms the next day
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