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Texture improves Weak, wispy strands become thicker and stronger as follicles receive repair signals
This makes vitamin B12 deficiencies a particular concern for those following vegetarian or vegan diets
Vitamin B12 deficiency symptoms Weakness, tiredness, or lightheadedness Heart palpitations and shortness of breath Pale skin A painful, smooth, inflamed tongue (glossitis) Digestive issues Bluish or gray-brown nails Loss of appetite What happens if your vitamin B12 deficiency is left untreated
Second, increased exposure to GLP-1RA, especially over extended durations, accentuated this protective association with a duration-response pattern
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