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Watercress is a rich source of gluconasturtiin, the precursor of phenethyl isothiocyanate (PEITC), while garden cress is rich in glucotropaeolin, the precursor of benzyl isothiocyanate (BITC) (see Food sources)
Other adverse effects include hypoglycemia, dizziness, headache, rapid heartbeat, irritability and gallbladder disease, with preliminary research suggesting a potentially increased risk of kidney damage, thyroid tumors and pancreatic cancer
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