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Brightening routines typically need consistent use over weeks (not days) We help set timeline expectations so reviews stay positive AM sunscreen education is part of protecting the visible results 6
Sources: Sonthalia et al., 2018 , Narrative review, 2025 Precautions before treatment Disclose your full medical history, medicines and supplements Get a personalised dose and route from a qualified doctor Avoid if pregnant or breastfeeding Flag any known allergies or sensitivities Self-medication or IV use without medical supervision can pose serious health risks
In some supplements, such as probiotics, a lower dose is generally recommended for a short period before increasing to let your body adjust
Microdosing may be appropriate in specific situations, such as managing side effects, maintaining weight loss while continuing lifestyle changes, or transitioning off the medication, Pinto says, but only under a doctors direct care
