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All procedures were followed according to the ethical standards of the responsible committee on human experimentation (institutional and national) and/or the Helsinki Declaration of 1964 and its later versions
6 Taking an L-carnitine supplement daily has been proven to increase the blood and muscular concentrations of this amino acid-like compound, which could enhance fat metabolism as a result with increased muscle carnitine concentrations
An extra 3% experiencing nausea (28% vs 25%) represents a marginal increase considering the additional 3+ percentage points of weight loss
Vitamin C encourages collagen production
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