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10.1093/humupd/dmu022 17 ChangH.QiaoJ.LeungP
Media Contact En Haus Communications Mark Holcomb | [email protected] SOURCE Neurogan Health
5-Amino-1MQ alone improved grip strength to a greater degree than rigorous exercise training alone, and combined treatment produced sustained increases in daily running distance that did not taper off in the way exercise-alone groups did, suggesting reduced post-exercise muscle recovery requirement
Until theres clearer data from studies in humans, the advice remains: dont take them if youre breastfeeding
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