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Your PEAK care team can provide guidance on appropriate exercise programming

Its about matching size to need, not always going bigger

If your body is missing essential nutrients that support the metabolic process even a healthy diet and exercise routine may not be enough to start losing weight

This is the same physiologic process seen when someone stops lifting weights: muscle size decreases because the stimulus is gonenot because muscle is being destroyed. Common Misconception: GLP-1 Drugs Burn Muscle Reality: Muscle loss during GLP-1associated weight loss is driven by reduced mechanical load and insufficient protein/calories , not by a toxic or catabolic drug effect. When Lean-Mass Loss Becomes True Muscle Wasting True muscle wasting is uncommon with GLP-1 therapy and is usually related to undernutrition , not the medication itself