Carroll says that in his practice, the most common side effects of GLP-1 medications in his patients are nausea, digestive discomfort, fatigue, brain fog, and muscle cramping, which often worsen when appetite drops and hydration, electrolytes, and protein intake decline
To improve your leptin sensitivity and restore its function, avoid consuming inflammatory foods and have more fatty fish intake
Due to the risk of aspiration, you may need to avoid eating for longer than usual before a planned surgery
This naturally occurring antioxidantglutamine, cysteine, and glycineis essential for protecting cells against oxidative damage