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Patterns that show up consistently: Cognitive Effects (Most Reported) Improved verbal fluency words come faster, conversations feel sharper Enhanced pattern recognition connecting ideas across domains more fluidly Better spatial memory navigation, visualization, and spatial reasoning Raw cognitive "horsepower" distinct from the mood/clarity effect of Semax/Selank
doi: 10.1161/01.CIR.0000091084.46500.BB 49 FilippatosTDPanagiotopoulouTVElisafMS
Curcumin and anthocyanins also attenuate oxidative damage by scavenging free radicals and boosting endogenous antioxidants like glutathione (Pandey et al., 2022)
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