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In a clinical trial that involved 153 obese (BMI 30 or greater) individuals, participants who were taking tirzepatide or other GLP-1 medications reported reduced cravings for alcohol and alcohol dependence as compared to non-alcoholics
10.1152/ajpregu.00590.2003 109 WiseR
Nutritious eating, regular strength training, daily movement, restorative sleep, and effective stress management all contribute to better health and make it easier to maintain progress over time
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