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B12 solution should be injected with air after the needle is inserted into the vial
Common ones are mild and might include pain or redness at the injection site, mild diarrhea, or itching
However, consumption of any type of vegetarian diet dramatically increases the prevalence of vitamin B 12 deficiency in individuals across all age groups (127, 128)
Treatment for vitamin B12 deficiency typically involves vitamin B12 supplementation
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