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Low levels of Vitamin B12 can lead to tiredness and lack of energy

The Role of B12 and Energy for Athletes Energy production remains fundamental to athletic success

When this deficiency reaches a critical point, it can ignite a devastating neurological disorder called Wernicke-Korsakoff Syndrome (WKS) , sometimes grimly referred to as "wet brain." The Devastating Impact of Wernicke-Korsakoff Syndrome Try to imagine your brain losing its ability to make new memories

Those With Digestive Disorders Conditions like inflammatory bowel disease (IBD), Crohns disease, or other malabsorption syndromes reduce B12 absorption