doi: 10.3390/nu12092795 Summary Keywords L-Carnitine, lipid profile, dyslipidemia, umbrella meta-analysis, systematic reviews Citation Musazadeh V, Alinejad H, Esfahani NK, Kavyani Z, Keramati M, Roshanravan N, Mosharkesh E and Dehghan P (2023) The effect of L-carnitine supplementation on lipid profile in adults: an umbrella meta-analysis on interventional meta-analyses
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Key Insights: Generally well-tolerated Low toxicity in studies Non-addictive profile However: Not FDA-approved in many regions Quality and sourcing matter Who Should Avoid: Pregnant individuals People with medical conditions Those without guidance Concerned about safety
While generally well-tolerated, Phentermine may cause mild side effects such as: Dry mouth Increased heart rate Insomnia Nervousness If you experience severe side effects, contact your provider immediately