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My face and mid-section are slimmer, I can work out without gasping for air, Im stronger, and my boots fit me
Step 3: Cutting-Edge Hormone Therapies Thyroid Optimization: Thyroid hormone plays a foundational role in both weight regulation and overall hormone optimization because it sets the bodys metabolism
Heartburn and reflux may respond to avoiding trigger foods (spicy, acidic, fatty items), eating smaller portions, remaining upright after meals, and elevating the head of the bed at night
Due to slower stomach emptying, food stays in the stomach longer, causing a feeling of fullness that suppresses appetite and relaxes the stomach muscles
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