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A cold pack or wrapped ice to apply briefly after the shot
Current Medical Research and Opinion
My patient would get a headache every morning, not knowing it was a red flag for deficiency Take Vitamin B12 supplements in the morning for better absorption A 30-year-old patient of mine complained of headache on waking up every morning, saying she would feel better as she stepped out onto the balcony or breathed in fresh air
If youre not consuming enough B12 in your daily diet, you can get it in other ways, such as via oral supplements, injections, or IV infusions
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