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L-Carnitine benefits for male athletes Men often use L-carnitine to support: Training endurance and recovery Fat metabolism during cutting phases Energy production during high-volume training Some research also explores its role in supporting sperm motility and reproductive health, though this is not its primary use in sports nutrition
Combining Vit-C into the treatment regimen may offer therapeutic benefits by countering oxidative stress in IBD (204)
Boosts collagen production, reducing fine lines and improving skin elasticity (shown in clinical trials)
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