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Glutathione reductase (GR), an NADPH-dependent enzyme, continuously regenerates reduced glutathione (GSH) from its oxidized form (GSSG), thereby maintaining the intracellular reducing environment required for effective antioxidant defense, proper enzymatic activity, and redox-dependent signaling pathways [36]
Certain amino acids like lysine and methionine can compete with L-Carnitine for absorption, so supplements containing these amino acids should be taken at different times
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Visible changes in body composition (fat reduction, muscle tone) typically become apparent after 612 weeks of consistent use, combined with appropriate training and nutrition
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